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- Zucchini - Cherry tomatoes - Garlic - Fresh basil When I create Tomato Zucchini Pasta, I always start with fresh produce. Zucchini brings a mild flavor and lovely texture. I love to spiralize it for a fun twist. Cherry tomatoes add a burst of sweetness. I choose ripe ones for the best taste. Garlic adds a strong aroma and depth. Fresh basil finishes the dish with a bright touch. - Olive oil - Dried oregano - Red pepper flakes (optional) - Salt and pepper In my pantry, I keep a few staples ready. Olive oil is my go-to for cooking; it adds richness. Dried oregano gives the dish warmth and earthiness. I sometimes add red pepper flakes for heat, but it's optional. Salt and pepper enhance all the flavors, making them pop. - Grated Parmesan cheese For those who love cheese, I suggest grated Parmesan. It melts nicely and adds a savory note. It also gives a nice finish to the pasta. If you want to skip dairy, feel free to leave it out. You can find the full recipe [here](#). - Spiralizing the zucchini Start by washing the zucchinis. Cut off the ends. Use a spiralizer to make thin noodles. If you don’t have a spiralizer, a vegetable peeler works too. Just slice the zucchini into long strips. - Halving the cherry tomatoes Rinse the cherry tomatoes and place them on a cutting board. Use a sharp knife to cut each tomato in half. This helps them cook faster and release their juices. - Mincing the garlic Take your garlic cloves and peel them. Place them on the board and chop them finely. This will bring out their strong flavor in the dish. - Heating the olive oil Grab a large skillet and set it on medium heat. Pour in the olive oil. Let it heat for about a minute until it shimmers. - Sautéing garlic and tomatoes Add the minced garlic to the skillet. Stir it for about a minute. Then, toss in the halved cherry tomatoes. Cook them for 5-7 minutes. Stir often until they soften and release their juices. - Adding zucchini and seasoning Now, stir in the spiralized zucchini and dried oregano. Cook for another 3-5 minutes. You want the zucchini to be tender but still a bit crunchy. If you like heat, sprinkle in some red pepper flakes. Season with salt and pepper to taste. - Stirring in fresh basil After removing the skillet from heat, add the chopped fresh basil. Stir well to mix the flavors. - Serving suggestions with Parmesan cheese Serve your pasta hot. You can top it with grated Parmesan cheese if you like. This adds a nice creamy texture to the dish. Enjoy your fresh and flavorful Tomato Zucchini Pasta! For the complete recipe, check the [Full Recipe]. To avoid soggy zucchini, cook it quickly. First, spiralize your zucchini, then drain it for a few minutes. This step helps remove extra water. When cooking, add the zucchini last. This way, it stays firm. For perfectly sautéing garlic, use medium heat. Add garlic to hot oil and stir for about one minute. Watch it closely to prevent burning. Once it turns golden, it’s ready to add other ingredients. Adjusting spice levels is easy. If you like heat, add more red pepper flakes. Start with a small amount, taste, and add more if needed. You control the spice! If you don’t have zucchini, try yellow squash or carrots. Both can be spiralized and add great flavor. For tomatoes, use diced canned tomatoes or sun-dried tomatoes for a twist. Each option gives a different taste. For cheese, if you want a vegan option, use nutritional yeast. It adds a cheesy flavor. You can also use vegan cheese shreds that melt well. Pair this dish with crusty bread or a fresh salad. A simple green salad with lemon vinaigrette works great. It adds a nice crunch and balances the meal. This dish shines for casual dinners or family gatherings. Serve it at summer barbecues or cozy nights in. The bright colors and fresh taste make it a crowd-pleaser. For the full recipe, check out the section above. {{image_2}} You can make Tomato Zucchini Pasta even better with protein. Adding grilled chicken gives the dish a nice boost. Just slice cooked chicken and mix it in. It adds flavor and makes it filling. If you love seafood, try incorporating shrimp. Cook the shrimp in the skillet until pink. Then, add it to the pasta for a tasty twist. For those who need gluten-free meals, you have options! You can use gluten-free pasta alternatives. Look for brands made from rice or quinoa. They work well and taste great with this dish. You can easily make this dish vegan. Just omit the cheese. Instead, sprinkle nutritional yeast on top. It adds a cheesy flavor without using dairy. You’ll still enjoy a rich taste while keeping it plant-based. For the full recipe, check out the [Full Recipe]. To keep your Tomato Zucchini Pasta fresh, let it cool first. Place it in a clean container. Use an airtight container for best results. This helps keep the flavors locked in and prevents spills. Store it in the fridge for up to three days. If you want to eat it later, freezing is a good option. When you reheat, do it gently. Use a skillet over low heat. Add a splash of water or olive oil to keep it moist. Stir often to warm it evenly. This method keeps the zucchini from getting mushy. You can also use a microwave. Heat in short bursts, stirring in between. If you want to freeze your Tomato Zucchini Pasta, start by cooling it down. Use freezer-safe containers or bags to prevent freezer burn. It can last up to three months in the freezer. When you're ready to eat, thaw it overnight in the fridge. Reheat thoroughly before serving. This keeps the flavors bright and tasty. Enjoy your meal anytime with these easy storage tips! For the complete recipe, check out the Full Recipe. To add more flavor, use fresh herbs like basil and parsley. You can also try adding a splash of lemon juice for brightness. A sprinkle of good-quality olive oil enhances the taste, too. If you want heat, add red pepper flakes. You might also sauté onions with garlic for a sweet base. These tips will make your dish pop with flavor. Yes, you can use regular pasta if you prefer. Just cook it according to the package instructions. Spiralized zucchini serves as a low-carb option, but pasta brings a classic taste. Mix both for a fun texture. This way, you can enjoy the best of both worlds in your meal. Yes, Tomato Zucchini Pasta is healthy! Zucchini has low calories and lots of fiber. Cherry tomatoes are packed with vitamins. This dish is great for a balanced meal. Plus, you can skip cheese for a lighter option. With fresh ingredients, you get a nutritious meal that tastes great. Serve your Tomato Zucchini Pasta with a side salad for crunch. Garlic bread makes a tasty pairing, too. Try a glass of white wine to complement the flavors. You can also add grilled chicken or shrimp for extra protein. These sides elevate your meal and make it even more satisfying. In this blog post, we explored making a delicious Tomato Zucchini Pasta. We covered fresh ingredients, pantry staples, and optional toppings. You learned step-by-step instructions for preparation, cooking, and finishing touches. We shared tips for cooking and ingredient swaps, plus storage and reheating advice. In conclusion, this dish is healthy and easy to customize. Enjoy trying different variations and sharing it with others!

Tomato Zucchini Pasta

Savor the flavors of summer with this Tomato Zucchini Pasta Delight! This quick and easy recipe features fresh spiralized zucchini and juicy cherry tomatoes, all tossed with fragrant garlic and herbs. Perfect for a healthy meal in just 20 minutes, it's a vibrant dish everyone will love! Don’t miss out on creating this delightful pasta dish—click through to explore the full recipe and elevate your weeknight dinners!

Ingredients
  

2 medium zucchinis, spiralized

2 cups cherry tomatoes, halved

3 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon dried oregano

1 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1/4 cup fresh basil, chopped

Grated Parmesan cheese for serving (optional)

Instructions
 

In a large skillet, heat the olive oil over medium heat.

    Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

      Toss in the halved cherry tomatoes and cook for 5-7 minutes, stirring frequently until they start to soften and release their juices.

        Stir in the spiralized zucchini and oregano. Cook for an additional 3-5 minutes until the zucchini is slightly tender yet still has a bit of crunch.

          If desired, sprinkle red pepper flakes for a kick and season with salt and pepper to taste.

            Remove from the heat and stir in the fresh basil.

              Serve immediately, topped with grated Parmesan cheese if desired.

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2-3