Go Back
- 4 large carrots, peeled and cut into fry shapes - 2 tablespoons olive oil - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Fresh parsley (for garnish) - Baking sheet - Parchment paper - Mixing bowls - Knife and cutting board Using fresh ingredients makes a big difference. Carrots should be firm and bright in color. They add natural sweetness to your fries. Olive oil helps the fries become crispy and golden. Parmesan cheese brings a rich, savory flavor. Gather your tools to make cooking easier. A baking sheet lined with parchment keeps fries from sticking. Mixing bowls help you combine ingredients well. A good knife and cutting board make prep safe and simple. For the best taste, use freshly grated Parmesan cheese. It melts beautifully and gives a great crust. You can also add other spices or herbs if you like. Just remember to keep it simple and fun! This recipe is not just tasty; it’s also healthy. You can enjoy these fries guilt-free. For the full recipe, check out the details above. First, we need to get the oven ready. Preheat it to 425°F (220°C). This high heat will help make our fries crispy. Next, take your large carrots and peel them. Then, cut the carrots into fry shapes. Aim for uniform sizes for even cooking. Now, it’s time to coat our carrot fries. In a large bowl, toss the cut carrot fries with two tablespoons of olive oil. Make sure every fry gets a nice coat. This oil helps the fries crisp up and adds flavor. Next, we’ll mix our special seasoning. In a separate bowl, combine half a cup of grated Parmesan cheese, one teaspoon of garlic powder, one teaspoon of smoked paprika, half a teaspoon of salt, and a quarter teaspoon of black pepper. This blend gives our fries a savory kick. Once mixed, sprinkle the seasoning over the coated carrot fries. Toss them until every fry is covered in that delicious mix. Finally, it’s roasting time! Spread the seasoned carrot fries in a single layer on a baking sheet. Make sure they don't overlap. This step is key for crispiness. Roast them in the preheated oven for 25 to 30 minutes. Flip the fries halfway through for even browning. When they’re done, the carrots should be tender, and the cheese should be golden brown. Enjoy these tasty Parmesan roasted carrot fries as a healthy snack delight! For the full recipe, check the details above. To get crispy Parmesan roasted carrot fries, it is key to dry the carrot fries first. Moisture can make them soggy. After cutting the carrots, pat them dry with a clean towel. This helps them become crispy in the oven. Baking time and temperature also matter. Preheat your oven to 425°F (220°C). Roast the fries for 25 to 30 minutes. Flip them halfway through to ensure even cooking. If you want more crunch, leave them in for a few more minutes. Just watch them closely to avoid burning. Want to boost the flavor? Try adding spices like cumin or chili powder. Fresh herbs like thyme or rosemary also work well. Sprinkle these on the fries before baking for a tasty twist. After roasting, consider toppings. A drizzle of balsamic glaze adds sweetness. You can also add a sprinkle of fresh lemon zest for brightness. These small touches make a big difference in taste! For more details on the cooking process, check out the Full Recipe. {{image_2}} You can swap Parmesan cheese for other options. Pecorino Romano adds a salty bite. Nutritional yeast works great if you want a vegan version. It gives a cheesy flavor without dairy. This choice is perfect for plant-based eaters. You might want to change the spice game. Adding cumin gives a warm, earthy tone. Chili powder adds a nice kick. These spices can make your fries exciting. If you prefer sweet, try cinnamon or brown sugar. These will give the fries a unique twist. The sweetness pairs well with the carrot's natural flavor. You can mix and match spices to find your favorite combo. The sky is the limit! After you enjoy your Parmesan roasted carrot fries, store any leftovers in airtight containers. Make sure to let them cool first. This keeps them fresh and tasty. Place the container in the fridge. They will stay good for about 3 to 5 days. If you want to keep them longer, consider freezing them. To reheat your fries and keep them crispy, use the oven or air fryer. For the oven, preheat it to 400°F (200°C). Spread the fries on a baking sheet and heat them for about 10 minutes. If you choose an air fryer, set it to 350°F (175°C). Cook for about 5 to 7 minutes. This way, you get that nice crunch back! Yes, you can use baby carrots. They are smaller and sweeter. Just cut them into fry shapes. This will help them cook evenly. If you use baby carrots, check them often while roasting. They may cook faster than larger carrots. This recipe is naturally gluten-free. The ingredients do not contain gluten. If you use special seasonings, check their labels. Some blends may have gluten. Stick to pure spices to keep it safe. Yes, you can freeze the carrot fries. First, roast them until they are just tender. Let them cool completely. Place them in a freezer-safe bag. They can last up to three months. To reheat, bake them straight from the freezer for extra crispiness. These fries pair well with many dips. Try ranch dressing or garlic aioli. They also go great with hummus. You can serve them alongside grilled meats or as a side to salads. Get creative and mix flavors! You can find the Full Recipe in the earlier section. It includes all the details you need to make these delicious fries. Enjoy your cooking adventure! In this blog post, we explored how to make delicious Parmesan Roasted Carrot Fries. We covered the key ingredients needed, the tools you'll need, and provided easy step-by-step instructions. I shared tips for crispiness and variations to suit your taste. Don't forget, you can store leftovers and reheat them to keep that crunch! This recipe not only tastes great but is also a fun way to enjoy veggies. Try it out and enjoy these healthy fries today!

Parmesan Roasted Carrot Fries

Discover the deliciousness of Parmesan Roasted Carrot Fries! These crispy, cheesy fries are a perfect healthier snack or side dish. Made with simple ingredients like fresh carrots, olive oil, and flavorful spices, this easy recipe takes just 40 minutes. Click through to learn how to make these irresistible fries and impress your family with a tasty twist on a classic favorite. Enjoy a guilt-free treat today!
Print Recipe Pin Recipe

Ingredients
  

4 large carrots, peeled and cut into fry shapes

2 tablespoons olive oil

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

    In a large bowl, combine the carrot fries with olive oil, ensuring they are evenly coated.

      In a separate bowl, mix the grated Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.

        Sprinkle the cheese mixture over the coated carrot fries and toss until they are thoroughly covered.

          Spread the seasoned carrot fries in a single layer on the prepared baking sheet.

            Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the carrots are tender and the cheese is golden brown.

              Once done, remove from the oven and let them cool for a couple of minutes.

                Garnish with fresh chopped parsley before serving.

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4