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For a delicious Honey Garlic Chicken with Sweet Potatoes, gather these items: - 4 chicken thighs, bone-in and skin-on - 2 tablespoons honey - 4 cloves garlic, minced - 1 tablespoon soy sauce - 1 tablespoon olive oil - 2 medium sweet potatoes, peeled and cubed - 1 teaspoon paprika - Salt and pepper to taste - Fresh parsley, for garnish You can swap some ingredients for what you have on hand: - Chicken Thighs: Use chicken breasts or drumsticks instead. - Honey: Maple syrup works well as a sweetener. - Soy Sauce: Coconut aminos serve as a great gluten-free option. - Sweet Potatoes: Regular potatoes or butternut squash are good alternatives. - Paprika: Chili powder can add a different kick. This dish is not only tasty but also nutritious. Each serving contains: - Calories: 350 - Protein: 26g - Carbohydrates: 30g - Fat: 15g - Fiber: 4g - Sugars: 8g Enjoy this meal, knowing it's packed with flavor and good nutrition! For the full recipe, refer to the section above. To start, gather your ingredients for the marinade. You need honey, minced garlic, soy sauce, and olive oil. In a bowl, whisk these together. The mixture should blend well. Next, take your chicken thighs and place them in the bowl. Use your hands or a spoon to coat each piece with the marinade. Make sure they are covered on all sides. Let the chicken marinate for at least 30 minutes. For better flavor, marinate it overnight in the fridge. Now, preheat your oven to 400°F (200°C). While waiting, prepare the sweet potatoes. Peel and cube them into bite-sized pieces. In another bowl, add the cubed sweet potatoes, olive oil, paprika, salt, and pepper. Toss them until they are well-coated. Then, take a baking sheet and arrange the marinated chicken thighs on it, skin side up. Scatter the seasoned sweet potatoes around the chicken. Pour any leftover marinade over everything for extra flavor. Place the baking sheet in the oven and bake for 35-40 minutes. The chicken should be cooked through, reaching an internal temperature of 165°F (75°C). The sweet potatoes will become tender and golden. Once done, remove the baking sheet from the oven. Let the chicken rest for about 5 minutes before serving. To serve, transfer the chicken and sweet potatoes to a serving platter. Garnish the dish with fresh parsley for color and freshness. You can also drizzle some extra honey on top for a sweet touch. This dish pairs well with a side of steamed veggies or a simple salad. Enjoy your meal, and savor the rich flavors of honey garlic chicken with sweet potatoes. For the full recipe, refer to the section above. To keep your chicken juicy, always start with bone-in, skin-on thighs. The skin locks in moisture and flavor. Marinating is key. I suggest marinating your chicken for at least 30 minutes, but overnight gives the best results. This allows the flavors to soak in deeply. When cooking, avoid overcooking. Use a meat thermometer to check for an internal temperature of 165°F (75°C). Let the chicken rest for a few minutes before serving. This helps the juices redistribute, making every bite tender and flavorful. For perfect sweet potatoes, cut them into even cubes. This ensures they cook at the same rate. Toss them in olive oil, salt, and paprika for flavor. Spread them in a single layer on the baking sheet. Crowding the pan can lead to steaming instead of roasting. Roast at 400°F (200°C) for about 25-30 minutes. Check for doneness by poking them with a fork. They should be tender and slightly caramelized. For added flavor, mix in some herbs like rosemary or thyme before roasting. Meal prep can save you time during busy weeks. Consider marinating the chicken the night before. You can also chop the sweet potatoes ahead of time. Store them in water in the fridge to keep them fresh. When you're ready to cook, just drain and season them. If you have extra honey garlic sauce, you can store it for later use. This sauce works well on other proteins or veggies. By prepping ahead, you make cooking this dish quick and easy. For the full recipe, check the details above. {{image_2}} If you like heat, add chili flakes or hot sauce. This twist makes the dish exciting. Mix in one to two teaspoons of red pepper flakes into the marinade. You can adjust the spice to your taste. The sweet honey balances the heat perfectly. Serve it with cool yogurt or sour cream to calm the fire. For a plant-based option, swap the chicken for tofu. Choose firm tofu for the best texture. Press the tofu to remove excess water. Cut it into cubes and marinate it just like the chicken. Bake it for about 25-30 minutes. This version pairs well with the sweet potatoes. You still get all those tasty honey garlic flavors. You can change up the sweet potatoes based on what's fresh. In spring, try asparagus or green beans. In the fall, use butternut squash for a sweeter taste. These swaps keep the dish fun and fresh. Just adjust the cooking time as needed. Enjoy the variety with each season! For the complete recipe, check out the Full Recipe. To store your honey garlic chicken with sweet potatoes, let it cool completely. Then, place it in an airtight container. This keeps your meal fresh and tasty. You can store it in the fridge for up to three days. When you are ready to eat, check for any signs of spoilage before reheating. If you want to keep this dish longer, freezing is a great option. Allow the chicken and sweet potatoes to cool. Place them in a freezer-safe container or bag. Make sure to remove as much air as possible. This helps prevent freezer burn. You can freeze it for up to three months. When you’re ready to eat, thaw it in the fridge overnight for the best results. To reheat, use the oven for the best flavor. Preheat your oven to 350°F (175°C). Place the chicken and sweet potatoes on a baking sheet. Cover with foil to keep moisture. Heat for about 20-25 minutes or until warmed through. You can also use a microwave, but the oven keeps the chicken crispy. Enjoy your delicious meal again! For the full recipe, check out the Honey Garlic Chicken Delight. You should marinate the chicken for at least 30 minutes. If time allows, marinate it overnight. This longer time helps the flavors soak in well. Yes, you can use chicken breasts. They will cook faster, so keep an eye on them. Adjust the cooking time to around 25-30 minutes, or until they reach 165°F. Honey garlic chicken pairs nicely with many sides. Here are some great options: - Steamed broccoli - Roasted Brussels sprouts - Rice or quinoa - A simple green salad - Garlic bread These sides will balance the sweet and savory flavors of the chicken. For the full recipe, check back to ensure you have all the steps! This blog post covered key ingredients for honey garlic chicken, including substitutes and nutrition. We explored step-by-step marinating and baking instructions, plus tips for juicy chicken. Variations like spicy options and vegetarian choices add to the dish’s appeal. Finally, we discussed storage practices and answered common questions. Now, you have all the tools to create a delicious meal. Enjoy cooking and impress your loved ones.

- Honey Garlic Chicken with Sweet Potatoes

Savor the flavors of Honey Garlic Chicken Delight with this easy and mouthwatering recipe! Perfect for a family dinner, this dish features juicy chicken thighs marinated in a sweet and savory blend of honey and garlic, paired with tender roasted sweet potatoes. Ready in just 45 minutes, it's a meal that everyone will love. Click to explore this delicious recipe and bring warmth to your table tonight!
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Ingredients
  

4 chicken thighs, bone-in and skin-on

2 tablespoons honey

4 cloves garlic, minced

1 tablespoon soy sauce

1 tablespoon olive oil

2 medium sweet potatoes, peeled and cubed

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, for garnish

Instructions
 

Preheat your oven to 400°F (200°C).

    In a mixing bowl, whisk together the honey, minced garlic, soy sauce, olive oil, and a pinch of salt and pepper to create the marinade.

      Place the chicken thighs into the bowl with the marinade, ensuring each piece is coated evenly. Let it marinate for at least 30 minutes (or up to overnight in the fridge for enhanced flavor).

        While the chicken is marinating, prepare the sweet potatoes. In another bowl, combine the cubed sweet potatoes with olive oil, paprika, salt, and pepper. Toss until well-coated.

          Arrange the marinated chicken thighs on a baking sheet, skin side up. Scatter the seasoned sweet potatoes around the chicken.

            Pour any remaining marinade over the chicken and sweet potatoes.

              Bake in the preheated oven for 35-40 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 75°C) and the sweet potatoes are tender.

                Once done, let it rest for 5 minutes before serving.

                  Garnish the dish with chopped fresh parsley for a pop of color.

                    Prep Time: 10 mins | Total Time: 45 mins | Servings: 4