Cheesy Egg Toast Delight

$To make cheesy egg toast, gather these key ingredients: - 4 slices of whole grain bread - 4 large eggs - 1 cup shredded cheddar cheese - 1/2 cup diced bell peppers (mixed colors) - 1/4 cup chopped green onions - 1/4 teaspoon garlic powder - Salt and pepper to taste - 2 tablespoons olive oil - 1 tablespoon fresh parsley, for garnish These ingredients bring flavor and texture to your dish. Whole grain bread adds heartiness, while the eggs provide protein. The cheddar cheese melts beautifully and adds creaminess. You can make your cheesy egg toast even better with these optional add-ins: - Cooked bacon or sausage for extra protein - Spinach or kale for some greens - Diced tomatoes for freshness - Avocado slices for creaminess - Hot sauce for a spicy kick These add-ins help you customize your toast. Try different combinations to find your favorite. Here's a quick look at the nutrition for one serving of cheesy egg toast: - Calories: Approximately 300 - Protein: 15g - Carbohydrates: 30g - Fat: 15g - Fiber: 4g This dish gives a good balance of carbs and protein. It is filling and can be part of a healthy breakfast or lunch. {{ingredient_image_1}} Gather your ingredients first. You will need: - 4 slices of whole grain bread - 4 large eggs - 1 cup shredded cheddar cheese - 1/2 cup diced bell peppers (mixed colors) - 1/4 cup chopped green onions - 1/4 teaspoon garlic powder - Salt and pepper to taste - 2 tablespoons olive oil - 1 tablespoon fresh parsley, for garnish Start by preheating your oven to 375°F (190°C). Next, heat 1 tablespoon of olive oil in a frying pan over medium heat. Add the diced bell peppers and cook for about 3-4 minutes. You want them soft but not mushy. Remove them from heat and set them aside. On a baking sheet, lay out the slices of bread. Use a spoon to make a small well in the center of each slice. In a bowl, crack the eggs and whisk them lightly. Add garlic powder, salt, and pepper for flavor. Now, fill the wells with the sautéed bell peppers. Carefully pour the whisked egg into each well, filling it just below the edge. Next, sprinkle shredded cheddar cheese on top of each one. Drizzle the remaining olive oil over the toasts. This step adds extra flavor and helps them cook evenly. Place the baking sheet in the preheated oven. Bake for 12-15 minutes. You know they’re ready when the egg is set and the cheese is bubbly and golden. To make sure your Cheesy Egg Toast turns out great, follow these tips: - Check the Oven: Keep an eye on the toast while it bakes. Ovens can vary, so check for doneness a few minutes early. - Use Fresh Ingredients: Fresh eggs and veggies make a big difference in taste. - Don't Overcrowd: If you need to make more, bake in batches. This ensures even cooking. - Cool Slightly: Let the toasts cool for about a minute after baking. This helps the cheese set a bit. - Garnish: Top with chopped green onions and parsley for a fresh touch. These steps and tips will help you create a delicious Cheesy Egg Toast that everyone will love! To make cheesy egg toast perfect, follow these steps: - Preheat the Oven: Always start with a hot oven at 375°F (190°C). This helps the egg cook evenly. - Sauté the Peppers: Cook the diced bell peppers first. This softens them and adds great flavor. - Create Wells in Bread: Use a spoon to make a small well in each slice of bread. This keeps the eggs from spilling over. - Careful Egg Pouring: Pour the whisked egg slowly into the well. Fill it just below the edge to prevent overflow. - Cheese on Top: Don’t hold back on the cheese! A generous layer makes it gooey and delicious. If your cheesy egg toast doesn’t turn out right, check these tips: - Eggs Are Runny: If the eggs are not set, bake them a bit longer. Keep an eye on them to avoid burning. - Bread Is Soggy: Use thick slices of whole grain bread. Thin bread can get too soft with moist toppings. - Cheese Isn’t Melting: Try using freshly shredded cheese instead of pre-shredded. It melts better and tastes richer. - Burnt Edges: If the edges of the bread burn, move the baking sheet to a lower rack. This helps cook the toast evenly. Make your cheesy egg toast look great on the plate: - Rustic Boards: Serve the toast on a wooden board for a cozy feel. - Garnish: Add fresh parsley and diced green onions on top for color. - Side Dishes: Pair with avocado slices or cherry tomatoes for freshness. This adds color and nutrition. - Fun Plating: Arrange the toast in a circle, or place them in a line. This makes the dish more appealing. Pro Tips Use Fresh Ingredients: Fresh bell peppers and eggs make a significant difference in flavor. Opt for organic or locally sourced produce when possible. Experiment with Cheese: While cheddar is delicious, try mixing in other cheeses like mozzarella or feta for a unique twist on flavor. Adjust Cooking Time: Depending on your oven, you may need to adjust baking time slightly. Keep an eye on the cheese to ensure it doesn't over-brown. Make it Your Own: Add other toppings like diced tomatoes, spinach, or even cooked bacon for extra flavor and texture. {{image_2}} If you want a veggie-packed cheesy egg toast, you have great choices. Swap out the bell peppers for sautéed spinach or mushrooms. You can also add diced tomatoes or zucchini for extra flavor. Don't forget to sprinkle in some fresh herbs like basil or thyme to brighten it up. For those who crave more protein, consider adding cooked bacon or sausage. You can also mix in some beans or chickpeas. These options boost your toast's protein and make it more filling. Just remember to adjust the cooking time slightly if you add raw meat to ensure it's cooked through. If you like spice, try adding jalapeños or a dash of hot sauce to your egg mix. You could also use pepper jack cheese instead of cheddar for a kick. For an extra layer of flavor, sprinkle smoked paprika or chili flakes on top before serving. These small changes make a big impact on taste. To keep your cheesy egg toast fresh, store it in an airtight container. Make sure it cools down first. This helps keep moisture in but prevents sogginess. Place a paper towel in the container to absorb extra moisture. You can store it in the fridge for up to three days. When you want to enjoy your leftovers, reheat them in the oven. Set the oven to 350°F (175°C). Place the slices on a baking sheet. Heat for about 10 minutes, or until warm. You can also use a microwave. Heat for 30 seconds at a time, checking often. This keeps the cheese from becoming tough. If you want to freeze cheesy egg toast, wrap each slice in plastic wrap. Then place them in a freezer bag. They can last up to a month in the freezer. When ready to eat, thaw them in the fridge overnight. Reheat as mentioned before. This way, you’ll always have a tasty meal ready to go. Yes, you can use many types of cheese! Cheddar is great, but try mozzarella, gouda, or even feta. Each cheese brings a unique taste and texture. Mix and match to find your favorite combo. I love using a blend of cheeses for a richer flavor. To make cheesy egg toast ahead, prepare the bread and toppings first. Sauté the bell peppers and fill the bread wells with them. You can even whisk the eggs and season them. Store everything in the fridge until you are ready to bake. When you want to eat, just pour the eggs in and bake. It saves time and still tastes fresh! If you don't have whole grain bread, use white, sourdough, or rye. Each bread type changes the taste and texture slightly. Gluten-free bread works too if you need that option. Just choose your favorite bread, and enjoy your cheesy egg toast! In this article, we explored how to make delicious cheesy egg toast. We covered essential ingredients and optional flavor add-ins. You learned step-by-step baking instructions and key cooking techniques for great results. I shared tips for serving and common mistakes to avoid. Plus, there were tasty variations to try, and storage tips for leftovers. Cheesy egg toast is versatile and easy to make. It can fit any meal. Enjoy experimenting with different flavors and techniques to find your favorite!$

A delicious and satisfying breakfast dish featuring eggs, cheese, and colorful bell peppers on whole grain toast.

Print Recipe Pin Recipe

Course Breakfast

Cuisine American

Servings 4

Calories 300 kcal

Ingredients

4 slices whole grain bread
4 large eggs
1 cup shredded cheddar cheese
0.5 cup diced bell peppers (mixed colors)
0.25 cup chopped green onions
0.25 teaspoon garlic powder
to taste salt and pepper
2 tablespoons olive oil
1 tablespoon fresh parsley, for garnish

Instructions

Preheat your oven to 375°F (190°C).
In a frying pan, heat 1 tablespoon of olive oil over medium heat. Add the diced bell peppers and sauté until they're soft, about 3-4 minutes. Remove from heat and set aside.
On a baking sheet, arrange the slices of bread. Use a spoon to create a small indentation or well in the center of each slice.
In a bowl, crack the eggs and whisk them lightly. Season with garlic powder, salt, and pepper.
Evenly distribute the sautéed bell peppers into the wells of each slice of bread. Then, carefully pour the whisked egg into each well, filling it to just below the edge.
Top each egg-filled toast with shredded cheddar cheese.
Drizzle remaining olive oil over the toasts for added flavor and moisture.
Bake in the preheated oven for 12-15 minutes, or until the egg is set and the cheese is bubbly and golden.
Once done, remove from the oven and let cool for a minute.
Garnish with chopped green onions and fresh parsley before serving.

Notes

Serve on a rustic wooden board, garnished with additional parsley and fresh slices of avocado or cherry tomatoes on the side for color and freshness.

Keyword breakfast, cheese, eggs, toast