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- Zucchini and Preparation You need 2 medium zucchinis. Wash them well first. Cut them into fry shapes. Aim for pieces that are about 1/4 to 1/2 inch thick. This size helps them cook evenly. - Coating Components Start with 1 cup of all-purpose flour. Place it in a shallow dish. Add salt and pepper to taste. Next, you need 2 large eggs. Whisk them well in another dish. For extra crunch, use 1 cup of breadcrumbs, preferably panko. This will make your fries crispy. - Seasoning Essentials Add 1 tablespoon of everything bagel seasoning to your breadcrumbs. This gives great flavor. Include 1 teaspoon of garlic powder and 1 teaspoon of onion powder. These spices boost the taste of your fries. To make the best Air Fryer Everything Bagel Zucchini Fries, start by washing the zucchinis. Rinse them under cold water to remove dirt. Then, cut them into fry-shaped sticks. Aim for 1/4 to 1/2 inch thick pieces. This size helps them cook evenly. Next, set up your dredging station. You need three shallow dishes. In the first dish, add one cup of flour. Season it with salt and pepper for extra flavor. In the second dish, crack two large eggs and whisk them until they are smooth. In the third dish, mix one cup of breadcrumbs with one tablespoon of everything bagel seasoning, one teaspoon of garlic powder, and one teaspoon of onion powder. This mix will give your fries a tasty crunch. Now it's time to coat the zucchini sticks for optimal crispiness. Take one zucchini fry and dip it into the flour first. Make sure to shake off any extra flour. Next, dip it into the egg mixture. Let any excess egg drip off before moving on. Finally, roll the zucchini fry in the breadcrumb mix. Make sure it is well coated all around. This step is key to getting that perfect crunch. Repeat this process for all the zucchini fries. Once all the fries are coated, give them a light spray with olive oil. This will help them become golden and crispy in the air fryer. Before you start cooking, preheat your air fryer to 400°F (200°C). This step is important for getting that crispy texture. Once preheated, arrange the zucchini fries in a single layer in the air fryer basket. Be careful not to overcrowd them, as this can affect cooking. You might need to cook in batches for the best results. Cook the zucchini fries for about 10-12 minutes. Flip them halfway through to ensure even cooking. Look for a golden brown color to know they are ready. Once done, remove them from the air fryer and let them cool slightly before serving. Enjoy these delicious fries with your favorite dipping sauce! To get that perfect crunch, use olive oil spray. This helps the coating crisp up nicely. Just a light spray will do. It adds flavor and keeps the fries from sticking. When you place the fries in the air fryer, arrange them in a single layer. This allows hot air to flow freely. Overcrowding the basket makes them soggy. If you have too many fries, cook them in batches for the best results. Adjusting seasonings can make a big difference. Feel free to add more garlic powder or onion powder. You can also boost the everything bagel seasoning if you like bold flavors. For dipping sauces, try ranch or a tangy yogurt dip. You can even mix some hot sauce with sour cream. This adds a nice kick to your fries. Cooking in batches ensures even cooking. If you have a lot of zucchini fries, do not rush. Cook them in smaller groups instead. This improves the texture and taste. Check on them halfway through. Flip the fries for an even golden color. This small step can make all the difference. {{image_2}} Gluten-Free Options You can make these zucchini fries gluten-free by using almond flour or gluten-free breadcrumbs. Just swap these in place of regular flour and breadcrumbs. This change keeps the crunch while catering to gluten-free diets. Using Different Kinds of Seasonings Feel free to mix it up with seasonings. Instead of everything bagel seasoning, try taco seasoning or Italian herbs. This gives the fries a whole new flavor that is fun and tasty. Adding Cheese or Spices For a cheesy twist, add grated Parmesan or mozzarella to the breadcrumb mix. This extra cheese melts and creates a yummy crust. You can also sprinkle in some chili powder or smoked paprika for a kick. Vegetable Mix-Ins Try adding other veggies like carrots or sweet potatoes cut into fry shapes. This not only adds flavor but also boosts nutrition. The air fryer cooks them just as well, making it a tasty combo. Pairing with Dips These zucchini fries taste great with dips. Serve them with ranch, yogurt dip, or even guacamole. The creamy dips balance the crunch and add a flavor burst. Meal Pairings and Side Dishes These fries fit well with many meals. Serve them alongside grilled chicken or fish for a light dinner. They also make a great side for burgers at a cookout. To keep your leftover zucchini fries fresh, follow these simple steps. First, let them cool completely. This prevents moisture buildup. Then, place them in an airtight container. Make sure to separate layers with parchment paper. This helps avoid sogginess. Store the container in the fridge. Your zucchini fries will stay good for about 3 days. When you want to enjoy your zucchini fries again, reheating properly is key. To keep them crispy, use your air fryer. Preheat it to 350°F (175°C). Arrange the fries in a single layer. Heat for about 5 minutes. This method revives their crunch. You can also use an oven for reheating. Place the fries on a baking sheet and bake at 350°F (175°C) for about 10 minutes. Avoid using the microwave, as it will make them soft. Enjoy your tasty snack! You can bake zucchini fries in the oven. Preheat the oven to 425°F (220°C). Follow the same steps for cutting and coating the zucchini. Arrange them on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway. This method gives you a nice crunch, too. Yes, you can! Carrots and sweet potatoes work well. Cut them into fry shapes like zucchini. The same coating works great. Try different seasonings to match the veggies you use. This way, you can enjoy a variety of flavors and textures. Zucchini fries last about 3 to 4 days in the fridge. Store them in an airtight container. Always check for any signs of spoilage before eating. Reheat them in the oven or air fryer to keep them crispy. In this blog post, we covered how to make delicious zucchini fries. From selecting the right ingredients to mastering the air frying method, you now have all the tools to succeed. I shared tips for achieving that perfect crisp, along with tasty variations and storage ideas. Don’t hesitate to try different seasonings or dips. Enjoy experimenting with your zucchini fries and share them with others. Simple, tasty, and fun to make—these fries are a great addition to any meal.

Air Fryer Everything Bagel Zucchini Fries

Craving a healthy snack? Try these Air Fryer Everything Bagel Zucchini Fries! Made from fresh zucchinis and coated in a flavorful everything bagel seasoning, these fries are crispy on the outside and tender on the inside. Perfect for dipping and easy to make in just 25 minutes, they’ll be a hit with everyone. Click through for the full recipe and enjoy a delicious twist on a classic favorite!
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Ingredients
  

2 medium zucchinis

1 cup all-purpose flour

2 large eggs

1 cup breadcrumbs (preferably panko for extra crunch)

1 tablespoon everything bagel seasoning

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Olive oil spray

Instructions
 

Start by preheating your air fryer to 400°F (200°C).

    Wash and cut the zucchinis into fry-shaped sticks, about 1/4 to 1/2 inch thick.

      Set up a dredging station: In one shallow dish, place the flour seasoned with salt and pepper. In another dish, whisk the eggs until well beaten. In a third dish, mix the breadcrumbs with everything bagel seasoning, garlic powder, and onion powder.

        Coat each zucchini fry first in the flour, shaking off the excess. Dip it into the beaten eggs, letting any excess drip off, then roll it in the breadcrumb mixture, ensuring it’s well coated.

          Once all the zucchini fries are coated, spray them lightly with olive oil for extra crispiness.

            Arrange the zucchini fries in a single layer in the air fryer basket, making sure they are not overcrowded. You may need to cook in batches.

              Air fry for about 10-12 minutes, flipping halfway through, until they are golden brown and crispy.

                Remove from the air fryer and let them cool slightly before serving.

                  Prep Time: 15 min | Total Time: 25 min | Servings: 4

                    - Presentation Tips: Serve the zucchini fries with a side of creamy dipping sauce like ranch or a tangy yogurt dip. Garnish with fresh parsley for an added pop of color.