![- 2 chicken sausages, sliced into rounds - 1 cup bell peppers (red, yellow, green), cut into strips - 1 cup zucchini, sliced into half-moons - 1 small red onion, cut into wedges - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - Fresh parsley, chopped (for garnish) When making this dish, choose fresh ingredients. Fresh vegetables add color and flavor. Look for vibrant bell peppers and firm zucchini. This makes your meal more appealing. You can swap chicken sausage for turkey or veggie sausage. These options work well too. For veggies, feel free to mix it up. Use broccoli, asparagus, or carrots based on your taste. To pick fresh vegetables, look for bright colors and no spots. For chicken sausages, choose ones with simple ingredients. Avoid those with too many additives. They taste better and are often healthier. How to preheat the air fryer To start, set your air fryer to 400°F (200°C). Let it preheat for about 3 minutes. This step is key to getting your chicken sausage and veggies crispy. Preparing the vegetables and sausages Next, slice the two chicken sausages into rounds. Grab a large bowl and add the sausage. Then, cut your bell peppers into strips. Toss in 1 cup of bell peppers, 1 cup of zucchini sliced into half-moons, and 1 small red onion cut into wedges. Now, drizzle 2 tablespoons of olive oil over the mixture. Sprinkle in 1 teaspoon of garlic powder, 1 teaspoon of Italian seasoning, and add salt and pepper to taste. Mix everything well so the sausages and veggies get coated evenly. Layering the mixture in the air fryer basket Take the seasoned mixture and place it in the air fryer basket. Make sure you layer it in a single layer. This helps everything cook evenly and crisp up nicely. Ideal cooking time and temperature Cook your mixture at 400°F (200°C) for about 8 to 10 minutes. Shake the basket halfway through. This ensures all sides of the sausage and veggies get that lovely crispiness. Checking for doneness When the time is up, check that the sausages are heated through. The veggies should be tender and slightly charred. This means they are ready to enjoy. Garnishing tips with fresh parsley Remove the basket from the air fryer. Before serving, chop some fresh parsley and sprinkle it on top. This adds a nice touch and fresh flavor to your dish. For the full recipe, you can refer to the [Full Recipe]. - Air fryer placement tips: Place the air fryer on a flat, stable surface. Ensure there’s space around it for airflow. Avoid overcrowding the basket to allow heat to circulate. This will help your sausage and veggies get that desired crunch. - How to prevent sticking: Use a light spray of oil on the basket. This keeps your food from sticking. Tossing the veggies and sausage in olive oil before cooking also adds flavor and helps achieve that crispy texture. - Adding spices for a flavor boost: Enhance your dish with spices like paprika, cumin, or chili powder. A pinch of cayenne can add heat. Always taste as you go, adjusting to your preference. - Homemade seasoning blends: Mix your own seasoning blend. Combine dried herbs like oregano, thyme, and rosemary. This adds depth and makes your dish unique. A little creativity goes a long way in flavor. - Scaling the recipe for batch cooking: You can double or triple the recipe easily. Just make sure to cook in batches. This way, everything cooks evenly and stays crispy. - Reheating tips for leftovers: To reheat, pop the leftovers back in the air fryer. Set it to 350°F (175°C) for about 5 minutes. This restores the crispy texture without making the food soggy. {{image_2}} You can switch up the protein in this dish. Using turkey sausage is a great choice. Turkey sausage is leaner and still tasty. It cooks in about the same time as chicken sausage. If you want a plant-based twist, try vegetarian sausages. They come in many flavors. They add a nice texture and taste, too. Another option is to use tofu or tempeh. - Tofu: Press it first to remove water. Then cut it into cubes. Toss it with the veggies and seasonings. - Tempeh: This protein has a nutty flavor. Slice it and season it like the sausages. The veggies you choose can change the dish’s flavor. Seasonal vegetables work best. In the summer, use fresh corn or cherry tomatoes. In the fall, try squash or Brussels sprouts. You can also use frozen veggies. They are quick and easy to prepare. Just make sure to thaw them first. This helps them cook evenly. - Broccoli, green beans, or carrots are great frozen options. - Mix and match your favorites for a colorful plate. This dish pairs well with many sides. A simple green salad adds freshness. You could also serve it with rice or quinoa for a filling meal. For drinks, a light white wine complements the flavors well. If you prefer non-alcoholic options, try sparkling water with a slice of lemon. Don’t forget to check the Full Recipe for more tips! Store your leftovers in an airtight container. This keeps the chicken sausage and veggies fresh. Place them in the fridge within two hours after cooking. They can stay good for up to three days. If you want to keep them longer, consider freezing them. Portion the dish into freezer-safe bags. Press out as much air as possible before sealing. This helps prevent freezer burn. To reheat, using the air fryer works best. Set it to 350°F (175°C) for about five minutes. This method helps keep the food crispy. Microwaving is also an option, but it may make the veggies soggy. If you want to use the oven, preheat it to 350°F (175°C). Bake for about 10-15 minutes until heated through. The dish lasts about three days in the fridge. If frozen, it can last up to three months. Always check for spoilage before eating. Signs include an off smell or changes in color. If you see mold, discard it right away. Enjoy your meal with peace of mind by storing it properly! For the full recipe, check out the link. You can cook chicken sausages in an air fryer for about 8 to 10 minutes. This timing works well at 400°F (200°C). Make sure to check if they are heated through. The sausages should be firm and golden. Yes, you can use other types of sausages. For pork or beef sausages, you may need 10 to 12 minutes. Cook them at the same temperature, 400°F (200°C). Always check for doneness, as times may vary based on the sausage type. Many vegetables work great in an air fryer. I recommend these: - Bell peppers - Zucchini - Red onion - Broccoli - Carrots - Asparagus These veggies cook quickly and get nice and crispy. You can mix and match based on your taste. Always cut them into even pieces for best cooking. For the full recipe, check out the details above. In this blog post, we explored making a delicious air fryer dish with chicken sausages and fresh veggies. We covered ingredient lists, substitutions, and tips for freshness. The step-by-step instructions make cooking easy, while our tips help you achieve crispy results. Lastly, we discussed variations, storage tips, and answered common questions. Remember, you can mix and match ingredients to suit your taste. Enjoy your cooking adventure, and have fun experimenting!](https://stirredrecipes.com/wp-content/uploads/2025/06/9febad9c-db71-4a60-9fc0-58a682a69d6a-300x300.webp)
10 Minute Air Fryer Chicken Sausage and Veggies
Discover the quickest and tastiest dinner with this 10-Minute Air Fryer Chicken Sausage & Veggies recipe! Packed with colorful bell peppers, zucchini, and juicy chicken sausages, this dish is perfect for busy nights. It’s healthy, flavorful, and requires minimal prep! Click through to explore the full recipe and impress your family with a quick meal that’s both nutritious and delicious!