Sheet-Pan Maple Glazed Sausage & Fall Veggies Delight

by
- 1 pound chicken or turkey sausage links - 2 cups Brussels sprouts, halved - 2 sweet potatoes, cubed - 1 red onion, cut into wedges - 1 cup carrots, sliced - 1/4 cup pure maple syrup - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon garlic powder - Salt and pepper to taste - 1/4 cup chopped fresh parsley for garnish Gather these ingredients for a tasty dish. The chicken or turkey sausage offers lean protein. Brussels sprouts add a great crunch, while sweet potatoes bring sweetness. Carrots and red onions add color and flavor. The maple syrup gives a warm glaze. Olive oil helps everything roast well. Thyme and garlic powder give depth. Don’t forget salt and pepper to bring out all the tastes. Finally, fresh parsley adds a lovely finish. This mix of ingredients makes for a satisfying meal. 1. Preheating the oven: First, set your oven to 425°F (220°C). This high heat helps the food roast and caramelize nicely. 2. Preparing the vegetables: Take 2 cups of Brussels sprouts and slice them in half. Cube 2 sweet potatoes into bite-sized pieces. Cut 1 red onion into wedges and slice 1 cup of carrots. 3. Mixing the maple glaze: In a small bowl, whisk together 1/4 cup of pure maple syrup, 2 tablespoons of olive oil, 1 teaspoon of dried thyme, and 1 teaspoon of garlic powder. Add salt and pepper to taste. This glaze brings a sweet and savory flavor. 1. Tossing the ingredients: In a large bowl, combine the sliced chicken or turkey sausage, Brussels sprouts, sweet potatoes, red onion, and carrots. Pour the maple glaze over this mixture. Toss everything well so that all the ingredients are coated. 2. Spreading on the baking sheet: Take a large baking sheet and spread the mixture evenly. Make sure the ingredients lie in a single layer. This helps them roast evenly. 3. Roasting time and techniques: Place the baking sheet in the preheated oven. Roast for 25-30 minutes. Stir the mixture halfway through. This helps to brown the sausages and tenderize the veggies perfectly. 1. Allowing to cool briefly: When the roasting time is up, take the pan out of the oven. Let it cool for a couple of minutes. This makes it easier to serve. 2. Garnishing with parsley: Finally, sprinkle 1/4 cup of chopped fresh parsley over the dish. This adds color and a fresh taste to your meal. Enjoy your sheet-pan delight! To ensure even roasting, spread the sausage and veggies in a single layer. This way, hot air can reach all parts. Stir the mix halfway through cooking. This helps things brown nicely. For cooking time, it matters what type of sausage you use. Chicken or turkey sausages need less time than pork. Always check the sausage for doneness with a meat thermometer. It should read 165°F (74°C) for safety. To boost flavor, think about adding herbs like rosemary or sage. They pair well with sweet potatoes and sausage. You can also try spices like smoked paprika for a kick. If you want a different glaze, consider using honey or balsamic vinegar. Both add a sweet touch. Maple syrup can be mixed with mustard for a tangy twist. Serving directly from the baking sheet is easy and charming. The colors of the veggies and sausage pop when served this way. It makes for a cozy, rustic meal. For a more polished look, transfer the dish to a large platter. Arrange the veggies and sausage in a way that showcases their vibrant colors. A sprinkle of fresh parsley on top adds a nice touch. {{image_2}} You can change the protein in this dish. If you want a different taste, try pork sausage. It adds a nice, rich flavor. You can also use beef sausage for a heartier dish. For those who prefer plant-based options, use veggie sausage. Many brands offer great vegan choices. You can also try chickpeas or lentils for protein. These options make the meal healthy and tasty. Feel free to mix up the vegetables based on what you have. Seasonal veggies like butternut squash or parsnips work well. You can also use green beans or cauliflower if you prefer. Mixing different root vegetables adds texture and flavor. Just aim for a mix of colors for a beautiful dish. This keeps it fun and fresh every time you make it. You can change the glaze to suit your taste. For a spicy kick, add red pepper flakes or hot sauce. This gives the dish a nice heat. If you want a different sweetness, use honey or agave syrup. Both options add a unique twist. You can even mix maple syrup with mustard for a tangy flavor. These changes keep the dish exciting and tasty! Store your leftovers in an airtight container. This helps keep the flavors fresh. You can place them in the fridge for up to three days. If you want to keep them longer, freezing is a good choice. For the best taste, reheat in the oven. Preheat your oven to 350°F (175°C). Spread the leftovers on a baking sheet. Heat for about 15-20 minutes or until warmed through. You can also use a microwave, but this may make the veggies soft. To keep texture, add a splash of water to the dish before microwaving. To freeze leftovers, let them cool first. Then, place them in a freezer-safe container. Label with the date and use within three months for best quality. To thaw, move the container to the fridge overnight. Reheat in the oven or microwave as mentioned above. Enjoy your meal again later! Yes, you can use regular pork sausage. It adds great flavor. Pork sausage is juicy and savory. Just keep in mind that it may cook slightly differently. You might need to adjust the cooking time. Check for browning and doneness. Feel free to try different types, such as Italian or spicy sausage, for a twist. You will know the veggies are done by their look and feel. The Brussels sprouts should be tender and slightly browned. The sweet potatoes need to be soft when pierced with a fork. The carrots should be bright and cooked through. The sausage should be browned on the outside and hot in the middle. Stir halfway through cooking to ensure even roasting. This dish pairs well with simple sides. Consider a light salad with greens and a vinaigrette. A crusty bread would also be great for soaking up the glaze. Rice or quinoa can add a nice base too. If you want a warm side, try mashed potatoes or a creamy polenta. These options keep the meal cozy and satisfying. This recipe combines hearty sausages with seasonal veggies for a tasty meal. You learned how to prep, cook, and serve this dish perfectly. We shared tips to enhance flavors and store leftovers safely for future meals. Remember, you can swap proteins and veggies to fit your taste. Experiment with glazes for an extra kick. Enjoy creating this dish and feel free to share your results! Cooking should be fun and rewarding. Your kitchen is a canvas, so let your creativity shine through every bite!

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Get ready to savor every bite of this Sheet-Pan Maple Glazed Sausage & Fall Veggies Delight! This dish brings together juicy sausage and fresh, seasonal veggies, all drizzled with a sweet maple glaze. It’s the perfect one-pan meal for busy nights or cozy weekends. Follow my easy step-by-step guide and enjoy a delicious dinner that celebrates the flavors of fall. Let’s dive into this tasty journey together!

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Ingredients

List of Main Ingredients

– 1 pound chicken or turkey sausage links

– 2 cups Brussels sprouts, halved

– 2 sweet potatoes, cubed

– 1 red onion, cut into wedges

– 1 cup carrots, sliced

– 1/4 cup pure maple syrup

– 2 tablespoons olive oil

– 1 teaspoon dried thyme

– 1 teaspoon garlic powder

– Salt and pepper to taste

– 1/4 cup chopped fresh parsley for garnish

Gather these ingredients for a tasty dish. The chicken or turkey sausage offers lean protein. Brussels sprouts add a great crunch, while sweet potatoes bring sweetness. Carrots and red onions add color and flavor. The maple syrup gives a warm glaze. Olive oil helps everything roast well. Thyme and garlic powder give depth. Don’t forget salt and pepper to bring out all the tastes. Finally, fresh parsley adds a lovely finish. This mix of ingredients makes for a satisfying meal.

Step-by-Step Instructions

Preparation Steps

1. Preheating the oven: First, set your oven to 425°F (220°C). This high heat helps the food roast and caramelize nicely.

2. Preparing the vegetables: Take 2 cups of Brussels sprouts and slice them in half. Cube 2 sweet potatoes into bite-sized pieces. Cut 1 red onion into wedges and slice 1 cup of carrots.

3. Mixing the maple glaze: In a small bowl, whisk together 1/4 cup of pure maple syrup, 2 tablespoons of olive oil, 1 teaspoon of dried thyme, and 1 teaspoon of garlic powder. Add salt and pepper to taste. This glaze brings a sweet and savory flavor.

Cooking Process

1. Tossing the ingredients: In a large bowl, combine the sliced chicken or turkey sausage, Brussels sprouts, sweet potatoes, red onion, and carrots. Pour the maple glaze over this mixture. Toss everything well so that all the ingredients are coated.

2. Spreading on the baking sheet: Take a large baking sheet and spread the mixture evenly. Make sure the ingredients lie in a single layer. This helps them roast evenly.

3. Roasting time and techniques: Place the baking sheet in the preheated oven. Roast for 25-30 minutes. Stir the mixture halfway through. This helps to brown the sausages and tenderize the veggies perfectly.

Finishing Touches

1. Allowing to cool briefly: When the roasting time is up, take the pan out of the oven. Let it cool for a couple of minutes. This makes it easier to serve.

2. Garnishing with parsley: Finally, sprinkle 1/4 cup of chopped fresh parsley over the dish. This adds color and a fresh taste to your meal. Enjoy your sheet-pan delight!

Tips & Tricks

Cooking Tips

To ensure even roasting, spread the sausage and veggies in a single layer. This way, hot air can reach all parts. Stir the mix halfway through cooking. This helps things brown nicely.

For cooking time, it matters what type of sausage you use. Chicken or turkey sausages need less time than pork. Always check the sausage for doneness with a meat thermometer. It should read 165°F (74°C) for safety.

Flavor Enhancements

To boost flavor, think about adding herbs like rosemary or sage. They pair well with sweet potatoes and sausage. You can also try spices like smoked paprika for a kick.

If you want a different glaze, consider using honey or balsamic vinegar. Both add a sweet touch. Maple syrup can be mixed with mustard for a tangy twist.

Presentation Suggestions

Serving directly from the baking sheet is easy and charming. The colors of the veggies and sausage pop when served this way. It makes for a cozy, rustic meal.

For a more polished look, transfer the dish to a large platter. Arrange the veggies and sausage in a way that showcases their vibrant colors. A sprinkle of fresh parsley on top adds a nice touch.

Variations

Protein Alternatives

You can change the protein in this dish. If you want a different taste, try pork sausage. It adds a nice, rich flavor. You can also use beef sausage for a heartier dish. For those who prefer plant-based options, use veggie sausage. Many brands offer great vegan choices. You can also try chickpeas or lentils for protein. These options make the meal healthy and tasty.

Vegetable Swaps

Feel free to mix up the vegetables based on what you have. Seasonal veggies like butternut squash or parsnips work well. You can also use green beans or cauliflower if you prefer. Mixing different root vegetables adds texture and flavor. Just aim for a mix of colors for a beautiful dish. This keeps it fun and fresh every time you make it.

Glaze Modifications

You can change the glaze to suit your taste. For a spicy kick, add red pepper flakes or hot sauce. This gives the dish a nice heat. If you want a different sweetness, use honey or agave syrup. Both options add a unique twist. You can even mix maple syrup with mustard for a tangy flavor. These changes keep the dish exciting and tasty!

Storage Info

Leftovers Management

Store your leftovers in an airtight container. This helps keep the flavors fresh. You can place them in the fridge for up to three days. If you want to keep them longer, freezing is a good choice.

Reheating Instructions

For the best taste, reheat in the oven. Preheat your oven to 350°F (175°C). Spread the leftovers on a baking sheet. Heat for about 15-20 minutes or until warmed through. You can also use a microwave, but this may make the veggies soft. To keep texture, add a splash of water to the dish before microwaving.

Freezing Options

To freeze leftovers, let them cool first. Then, place them in a freezer-safe container. Label with the date and use within three months for best quality. To thaw, move the container to the fridge overnight. Reheat in the oven or microwave as mentioned above. Enjoy your meal again later!

FAQs

Can I use regular pork sausage instead?

Yes, you can use regular pork sausage. It adds great flavor. Pork sausage is juicy and savory. Just keep in mind that it may cook slightly differently. You might need to adjust the cooking time. Check for browning and doneness. Feel free to try different types, such as Italian or spicy sausage, for a twist.

How do I know when the veggies are done?

You will know the veggies are done by their look and feel. The Brussels sprouts should be tender and slightly browned. The sweet potatoes need to be soft when pierced with a fork. The carrots should be bright and cooked through. The sausage should be browned on the outside and hot in the middle. Stir halfway through cooking to ensure even roasting.

What are some side dish pairings?

This dish pairs well with simple sides. Consider a light salad with greens and a vinaigrette. A crusty bread would also be great for soaking up the glaze. Rice or quinoa can add a nice base too. If you want a warm side, try mashed potatoes or a creamy polenta. These options keep the meal cozy and satisfying.

This recipe combines hearty sausages with seasonal veggies for a tasty meal. You learned how to prep, cook, and serve this dish perfectly. We shared tips to enhance flavors and store leftovers safely for future meals. Remember, you can swap proteins and veggies to fit your taste. Experiment with glazes for an extra kick. Enjoy creating this dish and feel free to share your results! Cooking should be fun and rewarding. Your kitchen is a canvas, so let your creativity shine through every bite!

- 1 pound chicken or turkey sausage links - 2 cups Brussels sprouts, halved - 2 sweet potatoes, cubed - 1 red onion, cut into wedges - 1 cup carrots, sliced - 1/4 cup pure maple syrup - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon garlic powder - Salt and pepper to taste - 1/4 cup chopped fresh parsley for garnish Gather these ingredients for a tasty dish. The chicken or turkey sausage offers lean protein. Brussels sprouts add a great crunch, while sweet potatoes bring sweetness. Carrots and red onions add color and flavor. The maple syrup gives a warm glaze. Olive oil helps everything roast well. Thyme and garlic powder give depth. Don’t forget salt and pepper to bring out all the tastes. Finally, fresh parsley adds a lovely finish. This mix of ingredients makes for a satisfying meal. 1. Preheating the oven: First, set your oven to 425°F (220°C). This high heat helps the food roast and caramelize nicely. 2. Preparing the vegetables: Take 2 cups of Brussels sprouts and slice them in half. Cube 2 sweet potatoes into bite-sized pieces. Cut 1 red onion into wedges and slice 1 cup of carrots. 3. Mixing the maple glaze: In a small bowl, whisk together 1/4 cup of pure maple syrup, 2 tablespoons of olive oil, 1 teaspoon of dried thyme, and 1 teaspoon of garlic powder. Add salt and pepper to taste. This glaze brings a sweet and savory flavor. 1. Tossing the ingredients: In a large bowl, combine the sliced chicken or turkey sausage, Brussels sprouts, sweet potatoes, red onion, and carrots. Pour the maple glaze over this mixture. Toss everything well so that all the ingredients are coated. 2. Spreading on the baking sheet: Take a large baking sheet and spread the mixture evenly. Make sure the ingredients lie in a single layer. This helps them roast evenly. 3. Roasting time and techniques: Place the baking sheet in the preheated oven. Roast for 25-30 minutes. Stir the mixture halfway through. This helps to brown the sausages and tenderize the veggies perfectly. 1. Allowing to cool briefly: When the roasting time is up, take the pan out of the oven. Let it cool for a couple of minutes. This makes it easier to serve. 2. Garnishing with parsley: Finally, sprinkle 1/4 cup of chopped fresh parsley over the dish. This adds color and a fresh taste to your meal. Enjoy your sheet-pan delight! To ensure even roasting, spread the sausage and veggies in a single layer. This way, hot air can reach all parts. Stir the mix halfway through cooking. This helps things brown nicely. For cooking time, it matters what type of sausage you use. Chicken or turkey sausages need less time than pork. Always check the sausage for doneness with a meat thermometer. It should read 165°F (74°C) for safety. To boost flavor, think about adding herbs like rosemary or sage. They pair well with sweet potatoes and sausage. You can also try spices like smoked paprika for a kick. If you want a different glaze, consider using honey or balsamic vinegar. Both add a sweet touch. Maple syrup can be mixed with mustard for a tangy twist. Serving directly from the baking sheet is easy and charming. The colors of the veggies and sausage pop when served this way. It makes for a cozy, rustic meal. For a more polished look, transfer the dish to a large platter. Arrange the veggies and sausage in a way that showcases their vibrant colors. A sprinkle of fresh parsley on top adds a nice touch. {{image_2}} You can change the protein in this dish. If you want a different taste, try pork sausage. It adds a nice, rich flavor. You can also use beef sausage for a heartier dish. For those who prefer plant-based options, use veggie sausage. Many brands offer great vegan choices. You can also try chickpeas or lentils for protein. These options make the meal healthy and tasty. Feel free to mix up the vegetables based on what you have. Seasonal veggies like butternut squash or parsnips work well. You can also use green beans or cauliflower if you prefer. Mixing different root vegetables adds texture and flavor. Just aim for a mix of colors for a beautiful dish. This keeps it fun and fresh every time you make it. You can change the glaze to suit your taste. For a spicy kick, add red pepper flakes or hot sauce. This gives the dish a nice heat. If you want a different sweetness, use honey or agave syrup. Both options add a unique twist. You can even mix maple syrup with mustard for a tangy flavor. These changes keep the dish exciting and tasty! Store your leftovers in an airtight container. This helps keep the flavors fresh. You can place them in the fridge for up to three days. If you want to keep them longer, freezing is a good choice. For the best taste, reheat in the oven. Preheat your oven to 350°F (175°C). Spread the leftovers on a baking sheet. Heat for about 15-20 minutes or until warmed through. You can also use a microwave, but this may make the veggies soft. To keep texture, add a splash of water to the dish before microwaving. To freeze leftovers, let them cool first. Then, place them in a freezer-safe container. Label with the date and use within three months for best quality. To thaw, move the container to the fridge overnight. Reheat in the oven or microwave as mentioned above. Enjoy your meal again later! Yes, you can use regular pork sausage. It adds great flavor. Pork sausage is juicy and savory. Just keep in mind that it may cook slightly differently. You might need to adjust the cooking time. Check for browning and doneness. Feel free to try different types, such as Italian or spicy sausage, for a twist. You will know the veggies are done by their look and feel. The Brussels sprouts should be tender and slightly browned. The sweet potatoes need to be soft when pierced with a fork. The carrots should be bright and cooked through. The sausage should be browned on the outside and hot in the middle. Stir halfway through cooking to ensure even roasting. This dish pairs well with simple sides. Consider a light salad with greens and a vinaigrette. A crusty bread would also be great for soaking up the glaze. Rice or quinoa can add a nice base too. If you want a warm side, try mashed potatoes or a creamy polenta. These options keep the meal cozy and satisfying. This recipe combines hearty sausages with seasonal veggies for a tasty meal. You learned how to prep, cook, and serve this dish perfectly. We shared tips to enhance flavors and store leftovers safely for future meals. Remember, you can swap proteins and veggies to fit your taste. Experiment with glazes for an extra kick. Enjoy creating this dish and feel free to share your results! Cooking should be fun and rewarding. Your kitchen is a canvas, so let your creativity shine through every bite!

Sheet-Pan Maple Glazed Sausage & Fall Veggies

Savor the flavors of fall with this Maple Glazed Autumn Harvest Sausage & Veggies recipe! Enjoy a delightful mix of chicken sausage, seasonal veggies like Brussels sprouts and sweet potatoes, all roasted to perfection and drizzled with a sweet maple glaze. Perfect for a cozy dinner, this dish is easy to prepare and bursting with seasonal goodness. Click through to discover how to make this hearty meal today!
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Ingredients
  

1 pound chicken or turkey sausage links, sliced

2 cups Brussels sprouts, halved

2 sweet potatoes, cubed

1 red onion, cut into wedges

1 cup carrots, sliced

1/4 cup pure maple syrup

2 tablespoons olive oil

1 teaspoon dried thyme

1 teaspoon garlic powder

Salt and pepper to taste

1/4 cup chopped fresh parsley for garnish

Instructions
 

Preheat the oven to 425°F (220°C).

    In a large bowl, combine the sliced sausage, Brussels sprouts, sweet potatoes, red onion, and carrots.

      In a small bowl, whisk together the maple syrup, olive oil, dried thyme, garlic powder, salt, and pepper.

        Pour the maple mixture over the vegetable and sausage mixture, and toss them together well until everything is coated evenly.

          Spread the mixture evenly on a large baking sheet, ensuring the ingredients are in a single layer for even roasting.

            Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sausages are browned and the veggies are tender.

              Once done, remove from the oven and let cool for a couple of minutes.

                Sprinkle with chopped fresh parsley before serving to add a pop of color and freshness.

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Serves 4

                    - Presentation Tips: Serve directly from the baking sheet or transfer to a large platter, ensuring even distribution of the colorful veggies and sausages for a beautiful, hearty fall meal.

                      WANT TO SAVE THIS RECIPE?