Sheet Pan Honey Garlic Salmon Flavorful Easy Dinner

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- 4 salmon fillets - 1/4 cup honey - 3 tablespoons soy sauce (or tamari for gluten-free) The main stars of this dish are the salmon fillets. They provide rich flavor and healthy fats. Honey adds sweetness, while soy sauce gives a savory touch. You can use tamari if you're gluten-sensitive. - 2 cups broccoli florets - 1 red bell pepper, sliced For added color and nutrition, I love using broccoli and red bell pepper. Broccoli brings a nice crunch, and red bell pepper adds a sweet, juicy bite. - 3 garlic cloves, minced - 1 tablespoon fresh ginger, grated - 1 tablespoon olive oil - 1 teaspoon sesame oil - 1 lemon, zested and juiced Garlic and ginger are key to the flavor. They give warmth and depth to the sauce. Olive oil adds richness, while sesame oil gives a toasted note. The lemon zest and juice brighten everything up and keep it fresh. Each ingredient plays a role in making this dish vibrant and tasty. You can mix and match flavors or add more veggies if you like. First, preheat your oven to 400°F (200°C). This heat helps the salmon cook evenly. Line a large baking sheet with parchment paper. This keeps your dish from sticking and makes cleanup easy. Next, grab a small bowl and whisk together the honey, soy sauce, minced garlic, grated ginger, olive oil, sesame oil, lemon juice, and zest. Mix until everything is well combined. This sauce is the star of the dish! Now it's time to season the salmon. Place the salmon fillets in the center of the prepared baking sheet. Sprinkle some salt and pepper over them. This simple step adds flavor. Arrange the broccoli florets and sliced red bell pepper around the salmon. Make sure the veggies lie flat on the sheet. This helps them roast nicely. Drizzle the honey garlic sauce over the salmon and vegetables. Make sure everything gets a good coating. This sauce will add a sweet and savory taste to your meal. Roast the dish in the preheated oven for about 15 to 20 minutes. Keep an eye on it! The salmon should be cooked through and flake easily with a fork. The veggies need to be tender but not mushy. After cooking, remove the sheet pan from the oven. Sprinkle sesame seeds over the salmon and veggies for a nice crunch. If you like, garnish with fresh cilantro or chopped green onions before serving. Enjoy your meal! To cook perfect salmon, aim for 15 to 20 minutes in a 400°F oven. Check for doneness by gently flaking the salmon with a fork. If it flakes easily, it’s ready! For tender vegetables, cut them into uniform pieces. This helps them cook evenly. Broccoli florets and red bell peppers should be bright and slightly crisp when done. Serving directly from the sheet pan gives a casual, homey feel. It’s easy and fun! If you want a fancier touch, transfer the salmon and veggies to plates. Drizzle any leftover sauce from the pan over each serving. This adds color and flavor. If you want a sweeter sauce, add more honey. For saltiness, increase the soy sauce. You can also try adding a splash of water to thin the sauce if it's too thick. Make extra sauce to serve on the side. It’s great for dipping! This way, everyone can enjoy the rich flavors even more. {{image_2}} You can change the veggies for more variety. Try using asparagus or zucchini instead of broccoli and bell pepper. They both cook well and add a nice twist. If you want to switch proteins, consider chicken or tofu. Both will soak up the honey garlic sauce, giving you a new flavor. Want to spice things up? Add red pepper flakes or a splash of sriracha. This will bring heat to your dish. You can also switch the seasonings. Try teriyaki sauce for a sweet and savory twist. Fresh herbs like cilantro or basil will add brightness and freshness, too. You can grill the salmon if you prefer a smoky taste. Just be sure to keep an eye on it, as grilling cooks faster. If you like slow cooking, use a slow cooker or an instant pot. This method makes the salmon super tender. Just adjust cooking times to ensure perfect results. To keep your honey garlic salmon fresh, use airtight containers. Glass or BPA-free plastic works best. Make sure to cool the salmon and veggies before sealing them. Store them in the fridge for up to three days. This helps keep the flavors strong. When you want to enjoy leftovers, the oven is your best friend. Preheat it to 350°F (175°C). Place the salmon and veggies on a baking sheet. Cover them with foil to keep moisture in. Heat for about 10-15 minutes. You can also use a microwave. Just heat in short bursts, checking often. This way, you keep the tasty flavors intact. If you want to freeze your meal, it’s easy. Place the cooled salmon and veggies in freezer-safe bags. Try to remove as much air as possible. They can stay frozen for up to three months. When you’re ready to eat, thaw in the fridge overnight. Reheat in the oven or microwave as mentioned. This keeps your meal tasty and ready to enjoy! The cooking time for salmon on a sheet pan depends on its thickness. For fillets about one inch thick, it typically takes 15 to 20 minutes at 400°F (200°C). Thicker fillets may need a few extra minutes. Always check for doneness. The salmon should flake easily with a fork when it's ready. Yes, you can use frozen salmon! Just remember to thaw it first. Place the frozen fillets in the fridge overnight or run them under cold water for quicker thawing. Once thawed, follow the same steps as fresh salmon. The honey garlic sauce will still work well, keeping your meal flavorful. For a complete meal, pair your honey garlic salmon with simple sides. Here are some great options: - Steamed rice or quinoa for a base. - Roasted or steamed vegetables like asparagus or carrots. - A light salad with mixed greens and a citrus vinaigrette. - Garlic bread for a tasty touch. These sides will balance the sweet and savory flavors of the salmon. This recipe offers a simple way to make honey garlic salmon with fresh veggies. You combine tasty salmon fillets with colorful broccoli and red bell peppers. The easy cooking steps and helpful tips ensure a delicious meal every time. You can also play with ingredients and cooking methods to fit your taste. In the end, this dish is about enjoying great flavors and healthy eating. Try it, and you’ll see how easy and tasty dinner can be.

WANT TO SAVE THIS RECIPE?

Looking for a quick and tasty dinner? Try my Sheet Pan Honey Garlic Salmon! This dish is packed with flavor and easy to make. With just a few simple ingredients like garlic, honey, and fresh veggies, you can whip up a healthy meal in no time. I’ll guide you through each step, plus share tips for perfecting your dish. Let’s dive into this flavorful dinner that your family will love!

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Ingredients

Main Ingredients

– 4 salmon fillets

– 1/4 cup honey

– 3 tablespoons soy sauce (or tamari for gluten-free)

The main stars of this dish are the salmon fillets. They provide rich flavor and healthy fats. Honey adds sweetness, while soy sauce gives a savory touch. You can use tamari if you’re gluten-sensitive.

Vegetables

– 2 cups broccoli florets

– 1 red bell pepper, sliced

For added color and nutrition, I love using broccoli and red bell pepper. Broccoli brings a nice crunch, and red bell pepper adds a sweet, juicy bite.

Flavor Enhancers

– 3 garlic cloves, minced

– 1 tablespoon fresh ginger, grated

– 1 tablespoon olive oil

– 1 teaspoon sesame oil

– 1 lemon, zested and juiced

Garlic and ginger are key to the flavor. They give warmth and depth to the sauce. Olive oil adds richness, while sesame oil gives a toasted note. The lemon zest and juice brighten everything up and keep it fresh.

Each ingredient plays a role in making this dish vibrant and tasty. You can mix and match flavors or add more veggies if you like.

Step-by-Step Instructions

Preparation Steps

First, preheat your oven to 400°F (200°C). This heat helps the salmon cook evenly. Line a large baking sheet with parchment paper. This keeps your dish from sticking and makes cleanup easy.

Next, grab a small bowl and whisk together the honey, soy sauce, minced garlic, grated ginger, olive oil, sesame oil, lemon juice, and zest. Mix until everything is well combined. This sauce is the star of the dish!

Assembling the Dish

Now it’s time to season the salmon. Place the salmon fillets in the center of the prepared baking sheet. Sprinkle some salt and pepper over them. This simple step adds flavor.

Arrange the broccoli florets and sliced red bell pepper around the salmon. Make sure the veggies lie flat on the sheet. This helps them roast nicely.

Cooking Process

Drizzle the honey garlic sauce over the salmon and vegetables. Make sure everything gets a good coating. This sauce will add a sweet and savory taste to your meal.

Roast the dish in the preheated oven for about 15 to 20 minutes. Keep an eye on it! The salmon should be cooked through and flake easily with a fork. The veggies need to be tender but not mushy.

After cooking, remove the sheet pan from the oven. Sprinkle sesame seeds over the salmon and veggies for a nice crunch. If you like, garnish with fresh cilantro or chopped green onions before serving. Enjoy your meal!

Tips & Tricks

Cooking Tips

To cook perfect salmon, aim for 15 to 20 minutes in a 400°F oven. Check for doneness by gently flaking the salmon with a fork. If it flakes easily, it’s ready! For tender vegetables, cut them into uniform pieces. This helps them cook evenly. Broccoli florets and red bell peppers should be bright and slightly crisp when done.

Presentation Tips

Serving directly from the sheet pan gives a casual, homey feel. It’s easy and fun! If you want a fancier touch, transfer the salmon and veggies to plates. Drizzle any leftover sauce from the pan over each serving. This adds color and flavor.

Sauce Tips

If you want a sweeter sauce, add more honey. For saltiness, increase the soy sauce. You can also try adding a splash of water to thin the sauce if it’s too thick. Make extra sauce to serve on the side. It’s great for dipping! This way, everyone can enjoy the rich flavors even more.

Variations

Ingredient Substitutions

You can change the veggies for more variety. Try using asparagus or zucchini instead of broccoli and bell pepper. They both cook well and add a nice twist. If you want to switch proteins, consider chicken or tofu. Both will soak up the honey garlic sauce, giving you a new flavor.

Flavor Variations

Want to spice things up? Add red pepper flakes or a splash of sriracha. This will bring heat to your dish. You can also switch the seasonings. Try teriyaki sauce for a sweet and savory twist. Fresh herbs like cilantro or basil will add brightness and freshness, too.

Cooking Methods

You can grill the salmon if you prefer a smoky taste. Just be sure to keep an eye on it, as grilling cooks faster. If you like slow cooking, use a slow cooker or an instant pot. This method makes the salmon super tender. Just adjust cooking times to ensure perfect results.

Storage Info

Storing Leftovers

To keep your honey garlic salmon fresh, use airtight containers. Glass or BPA-free plastic works best. Make sure to cool the salmon and veggies before sealing them. Store them in the fridge for up to three days. This helps keep the flavors strong.

Reheating Instructions

When you want to enjoy leftovers, the oven is your best friend. Preheat it to 350°F (175°C). Place the salmon and veggies on a baking sheet. Cover them with foil to keep moisture in. Heat for about 10-15 minutes. You can also use a microwave. Just heat in short bursts, checking often. This way, you keep the tasty flavors intact.

Freezing Tips

If you want to freeze your meal, it’s easy. Place the cooled salmon and veggies in freezer-safe bags. Try to remove as much air as possible. They can stay frozen for up to three months. When you’re ready to eat, thaw in the fridge overnight. Reheat in the oven or microwave as mentioned. This keeps your meal tasty and ready to enjoy!

FAQs

How long does it take to cook salmon on a sheet pan?

The cooking time for salmon on a sheet pan depends on its thickness. For fillets about one inch thick, it typically takes 15 to 20 minutes at 400°F (200°C). Thicker fillets may need a few extra minutes. Always check for doneness. The salmon should flake easily with a fork when it’s ready.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon! Just remember to thaw it first. Place the frozen fillets in the fridge overnight or run them under cold water for quicker thawing. Once thawed, follow the same steps as fresh salmon. The honey garlic sauce will still work well, keeping your meal flavorful.

What should I serve with honey garlic salmon?

For a complete meal, pair your honey garlic salmon with simple sides. Here are some great options:

– Steamed rice or quinoa for a base.

– Roasted or steamed vegetables like asparagus or carrots.

– A light salad with mixed greens and a citrus vinaigrette.

– Garlic bread for a tasty touch.

These sides will balance the sweet and savory flavors of the salmon.

This recipe offers a simple way to make honey garlic salmon with fresh veggies. You combine tasty salmon fillets with colorful broccoli and red bell peppers. The easy cooking steps and helpful tips ensure a delicious meal every time. You can also play with ingredients and cooking methods to fit your taste.

In the end, this dish is about enjoying great flavors and healthy eating. Try it, and you’ll see how easy and tasty dinner can be.

- 4 salmon fillets - 1/4 cup honey - 3 tablespoons soy sauce (or tamari for gluten-free) The main stars of this dish are the salmon fillets. They provide rich flavor and healthy fats. Honey adds sweetness, while soy sauce gives a savory touch. You can use tamari if you're gluten-sensitive. - 2 cups broccoli florets - 1 red bell pepper, sliced For added color and nutrition, I love using broccoli and red bell pepper. Broccoli brings a nice crunch, and red bell pepper adds a sweet, juicy bite. - 3 garlic cloves, minced - 1 tablespoon fresh ginger, grated - 1 tablespoon olive oil - 1 teaspoon sesame oil - 1 lemon, zested and juiced Garlic and ginger are key to the flavor. They give warmth and depth to the sauce. Olive oil adds richness, while sesame oil gives a toasted note. The lemon zest and juice brighten everything up and keep it fresh. Each ingredient plays a role in making this dish vibrant and tasty. You can mix and match flavors or add more veggies if you like. First, preheat your oven to 400°F (200°C). This heat helps the salmon cook evenly. Line a large baking sheet with parchment paper. This keeps your dish from sticking and makes cleanup easy. Next, grab a small bowl and whisk together the honey, soy sauce, minced garlic, grated ginger, olive oil, sesame oil, lemon juice, and zest. Mix until everything is well combined. This sauce is the star of the dish! Now it's time to season the salmon. Place the salmon fillets in the center of the prepared baking sheet. Sprinkle some salt and pepper over them. This simple step adds flavor. Arrange the broccoli florets and sliced red bell pepper around the salmon. Make sure the veggies lie flat on the sheet. This helps them roast nicely. Drizzle the honey garlic sauce over the salmon and vegetables. Make sure everything gets a good coating. This sauce will add a sweet and savory taste to your meal. Roast the dish in the preheated oven for about 15 to 20 minutes. Keep an eye on it! The salmon should be cooked through and flake easily with a fork. The veggies need to be tender but not mushy. After cooking, remove the sheet pan from the oven. Sprinkle sesame seeds over the salmon and veggies for a nice crunch. If you like, garnish with fresh cilantro or chopped green onions before serving. Enjoy your meal! To cook perfect salmon, aim for 15 to 20 minutes in a 400°F oven. Check for doneness by gently flaking the salmon with a fork. If it flakes easily, it’s ready! For tender vegetables, cut them into uniform pieces. This helps them cook evenly. Broccoli florets and red bell peppers should be bright and slightly crisp when done. Serving directly from the sheet pan gives a casual, homey feel. It’s easy and fun! If you want a fancier touch, transfer the salmon and veggies to plates. Drizzle any leftover sauce from the pan over each serving. This adds color and flavor. If you want a sweeter sauce, add more honey. For saltiness, increase the soy sauce. You can also try adding a splash of water to thin the sauce if it's too thick. Make extra sauce to serve on the side. It’s great for dipping! This way, everyone can enjoy the rich flavors even more. {{image_2}} You can change the veggies for more variety. Try using asparagus or zucchini instead of broccoli and bell pepper. They both cook well and add a nice twist. If you want to switch proteins, consider chicken or tofu. Both will soak up the honey garlic sauce, giving you a new flavor. Want to spice things up? Add red pepper flakes or a splash of sriracha. This will bring heat to your dish. You can also switch the seasonings. Try teriyaki sauce for a sweet and savory twist. Fresh herbs like cilantro or basil will add brightness and freshness, too. You can grill the salmon if you prefer a smoky taste. Just be sure to keep an eye on it, as grilling cooks faster. If you like slow cooking, use a slow cooker or an instant pot. This method makes the salmon super tender. Just adjust cooking times to ensure perfect results. To keep your honey garlic salmon fresh, use airtight containers. Glass or BPA-free plastic works best. Make sure to cool the salmon and veggies before sealing them. Store them in the fridge for up to three days. This helps keep the flavors strong. When you want to enjoy leftovers, the oven is your best friend. Preheat it to 350°F (175°C). Place the salmon and veggies on a baking sheet. Cover them with foil to keep moisture in. Heat for about 10-15 minutes. You can also use a microwave. Just heat in short bursts, checking often. This way, you keep the tasty flavors intact. If you want to freeze your meal, it’s easy. Place the cooled salmon and veggies in freezer-safe bags. Try to remove as much air as possible. They can stay frozen for up to three months. When you’re ready to eat, thaw in the fridge overnight. Reheat in the oven or microwave as mentioned. This keeps your meal tasty and ready to enjoy! The cooking time for salmon on a sheet pan depends on its thickness. For fillets about one inch thick, it typically takes 15 to 20 minutes at 400°F (200°C). Thicker fillets may need a few extra minutes. Always check for doneness. The salmon should flake easily with a fork when it's ready. Yes, you can use frozen salmon! Just remember to thaw it first. Place the frozen fillets in the fridge overnight or run them under cold water for quicker thawing. Once thawed, follow the same steps as fresh salmon. The honey garlic sauce will still work well, keeping your meal flavorful. For a complete meal, pair your honey garlic salmon with simple sides. Here are some great options: - Steamed rice or quinoa for a base. - Roasted or steamed vegetables like asparagus or carrots. - A light salad with mixed greens and a citrus vinaigrette. - Garlic bread for a tasty touch. These sides will balance the sweet and savory flavors of the salmon. This recipe offers a simple way to make honey garlic salmon with fresh veggies. You combine tasty salmon fillets with colorful broccoli and red bell peppers. The easy cooking steps and helpful tips ensure a delicious meal every time. You can also play with ingredients and cooking methods to fit your taste. In the end, this dish is about enjoying great flavors and healthy eating. Try it, and you’ll see how easy and tasty dinner can be.

Sheet Pan Honey Garlic Salmon

Elevate your dinner game with this easy sheet pan honey garlic salmon recipe! Featuring tender salmon fillets, vibrant veggies, and a deliciously sweet and savory glaze, this meal is perfect for busy weeknights. In just 30 minutes, you can enjoy a healthy feast that requires minimal clean-up. Click to explore the full recipe and bring this flavorful dish to your table tonight!
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Ingredients
  

4 salmon fillets

1/4 cup honey

3 tablespoons soy sauce (or tamari for gluten-free)

3 garlic cloves, minced

1 tablespoon fresh ginger, grated

1 tablespoon olive oil

1 teaspoon sesame oil

1 lemon, zested and juiced

2 cups broccoli florets

1 red bell pepper, sliced

1 teaspoon sesame seeds (for garnish)

Fresh cilantro or green onions (for garnish)

Salt and pepper to taste

Instructions
 

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

    In a small bowl, whisk together the honey, soy sauce, minced garlic, grated ginger, olive oil, sesame oil, lemon juice, and zest until well combined.

      Place the salmon fillets in the center of the prepared baking sheet and season with salt and pepper.

        Arrange the broccoli florets and sliced red bell pepper around the salmon on the baking sheet.

          Drizzle the honey garlic sauce over the salmon and vegetables, ensuring everything is well-coated.

            Roast in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.

              Once done, remove from the oven and sprinkle sesame seeds over the salmon and veggies for a touch of crunch.

                Garnish with fresh cilantro or chopped green onions before serving.

                  Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings

                    - Presentation Tips: Serve the salmon and vegetables directly from the sheet pan for a rustic look, or transfer to individual plates and drizzle with any remaining sauce from the pan for added flavor.

                      WANT TO SAVE THIS RECIPE?