Looking for a quick and tasty way to enjoy fresh fruit? My Fruit Salad with Condensed Milk recipe is your answer! This delightful treat combines ripe fruits with a creamy dressing that’s both rich and refreshing. In just a few simple steps, you can create a colorful dish that tastes amazing. Let’s dive into the ingredients and get started on this flavorful adventure!
Ingredients
List of Required Ingredients
– Fresh fruits (strawberries, pineapple, kiwi, blueberries, banana)
– Sweetened condensed milk
– Fresh lime juice
– Vanilla extract
– Fresh mint leaves for garnish
For this fruit salad, I love using a mix of sweet and tangy fruits. The strawberries bring a bright color and juicy flavor. Pineapple adds a tropical touch, while kiwi gives a fun twist. Blueberries offer a burst of sweetness, and bananas bring creaminess to the mix.
I recommend using sweetened condensed milk for a rich, creamy dressing. It adds a lovely sweetness that pairs perfectly with the fruits. A splash of fresh lime juice brightens the flavors and balances the sweetness. A hint of vanilla extract adds depth.
Nutrition Information
This fruit salad is not just tasty but also nutritious. Each serving is about 150 calories. Here’s a quick breakdown of the macronutrients:
– Carbohydrates: 30g
– Protein: 2g
– Fat: 3g
You get a good dose of vitamins from the fruits. They provide fiber, antioxidants, and hydration.
Possible Substitutions
Feel free to mix up the fruits based on what you like or have at home. You can use mangoes, peaches, or even grapes. If you want a dairy-free option, try coconut cream or almond milk instead of sweetened condensed milk. This way, you keep the creaminess without the dairy.
Step-by-Step Instructions
Preparation of Fresh Fruits
To make your fruit salad, you first need to prepare the fruits. Let’s start with the strawberries.
– How to hull and slice strawberries:
Hold a strawberry in your hand. Use a small knife to cut out the green leaves at the top. Then, slice the strawberry into thin pieces.
– Dicing pineapple and peeling kiwi:
For the pineapple, cut off the top and bottom first. Stand it up and cut off the skin in strips. Then, slice the pineapple into small cubes. For the kiwi, cut off both ends and then peel the skin with a knife. Slice it into rounds.
Making the Condensed Milk Mixture
Now, let’s make the sweet dressing. It is super easy!
– Instructions for whisking together ingredients:
In a small bowl, add the sweetened condensed milk, fresh lime juice, and vanilla extract. Grab a whisk and mix it all together until it is smooth. This mixture adds a creamy touch to your salad.
Combining Ingredients
Now it’s time to bring everything together!
– How to properly toss the salad without bruising the fruit:
In a large bowl, combine all the chopped fruits. Pour the condensed milk mixture over the fruits. Use a spatula or large spoon to gently toss the salad. Be careful not to mash the fruit, just mix until all the pieces are coated.
After this, cover the bowl and chill it in the fridge for about 30 minutes. This helps the flavors blend nicely. Enjoy your fruity indulgence salad!
Tips & Tricks
Enhancing Flavor
To make your fruit salad pop, add fresh lime or lemon juice. The citrus brightens the flavors and balances sweetness. Just a tablespoon goes a long way. You can also think about adding spices or herbs. A pinch of cinnamon or mint can give the salad a fun twist.
Presentation Ideas
Serving your salad in a clear bowl makes it look great. You can use a large glass bowl or individual cups. This way, everyone can see the colorful fruits. For a lovely touch, garnish with fresh mint leaves. The green adds color and a fresh scent.
Chilling the Salad
Chilling the salad is key for great taste. Let it sit in the fridge for at least 30 minutes. This time allows the flavors to blend. You’ll enjoy a more refreshing and tasty treat.
Variations
Different Fruit Combos
You can switch up the fruits in this fruit salad for a fresh twist. Here are two fun ideas:
– Tropical fruits alternative: Try using mango, papaya, or coconut. These fruits add a sweet and juicy taste that brightens the salad. They also bring a tropical vibe to your dish.
– Berry-based variations: Use raspberries, blackberries, or cherries. These berries are tart and sweet, giving your salad a burst of flavor. Mixing berries with the other fruits creates a colorful and tasty treat.
Customizing the Dressing
You can change the dressing to match your taste or diet. Here are some options:
– Using yogurt or sour cream instead of condensed milk: If you want a lighter salad, you can use plain yogurt or sour cream. This change adds creaminess with a tangy flavor. It also makes it a bit healthier.
– Making it a vegan dish: For a vegan option, use coconut cream or a plant-based yogurt. These choices keep the salad creamy and tasty without any dairy. Your friends will love it just as much!
Adding Crunch
Adding some crunch can make your fruit salad even better. Here’s how:
– Incorporating nuts or seeds: Sprinkle in some chopped nuts like almonds or walnuts. You can also add seeds like pumpkin or sunflower seeds. These add texture and extra nutrition. They make your fruit salad more filling and satisfying.
For the full recipe, check out the Fruity Indulgence Salad. Enjoy making your unique version!
Storage Info
How to Store Leftovers
To keep your fruit salad fresh, place it in an airtight container. Cover the container tightly to avoid air exposure. This helps maintain the salad’s taste and texture. Store it in the fridge right away. If you leave it out, the fruit may spoil faster.
Shelf Life
When stored correctly in the fridge, your fruit salad will stay fresh for about 3 days. After that, the fruits may lose their crunchiness. You might notice some browning, especially with bananas. Always check the salad before serving. If it smells off or looks bad, it’s best to toss it.
Freezing Options
I don’t recommend freezing this salad. The fruits will lose their texture and become mushy. However, if you want to preserve some fruits, freeze them separately. Cut the fruits and spread them in a single layer on a baking sheet. After they freeze, transfer them to a freezer bag. They can last up to 6 months in the freezer. This way, you can enjoy them later in smoothies or other dishes.
FAQs
Can I use frozen fruits for this recipe?
Yes, you can use frozen fruits. They are convenient and often just as tasty as fresh fruits. Here are some pros and cons:
– Pros:
– Frozen fruits are easy to find year-round.
– They last longer in your freezer.
– You can skip washing and peeling, saving time.
– Cons:
– Frozen fruits may lose some texture.
– They can be watery when thawed.
– The color may not be as bright as fresh fruits.
If you choose frozen fruits, let them thaw and drain excess water before mixing them with condensed milk.
How long can I keep this fruit salad in the fridge?
You can keep your fruit salad in the fridge for about 2 to 3 days. For the best taste, eat it within one day. After that, the fruits may become mushy. To keep it fresh longer, cover it tightly with plastic wrap or a lid.
Can I make this ahead of time?
Yes, you can prepare this salad ahead of time. Here are some tips:
– Mix the fruits and the condensed milk mixture separately.
– Combine them right before serving. This helps keep the fruits firm.
– Prepare the salad up to a day in advance. Just store it in the fridge.
This way, you’ll have a delicious treat ready to go! For the full recipe, check out the Fruity Indulgence Salad details.
You learned about making a fresh fruit salad that bursts with flavor. We covered essential ingredients, like fruits and sweetened condensed milk. I shared step-by-step instructions for preparation and mixing. You now know tips to enhance flavor and store leftovers.
Remember, the right mix of fruits and a tasty dressing makes all the difference. Don’t shy away from experimenting with different fruits and toppings. Enjoy making your fruit salad and delight in every bite!
